Served on grilled rye bread with your choice of French fries or cole slaw. Chunky lobster salad on a grilled torpedo roll. Served with French fries and cole slaw. Greggs, Pret A Manger and M&S send fans into a frenzy as they release their Christmas menus with treats including a sandwich with a truffled poached egg and Pret's first hot festive range. 16 / 67g left. Your choice of American, mozzarella or Swiss cheese. I recently had the opportunity to try Black Tower’s new offering - B Secco White and B Secco Rosé. A person who orders a steak bake from Greggs is a very, very different specimen to one who orders a chicken wrap. Nutracheck is a top-rated food diary App and website. Served with side choice. Consuming raw or undercooked steak, ground beef, poultry, seafood, shellfish or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions. Served with French fries and cole slaw. Lastly, if you want something a bit bigger, the Tuna Crunch Baguette is 461 calories. Egg Mayonnaise. As summer gets into a groove many of us feel the seasonal shift toward refreshing, fruity, fancy fizzy drinks of a Saturday evening. Grilled chicken breast basted with pesto topped with sliced tomatoes and melted mozzarella cheese. (Serves 5) Party Variety Platter £ 8.00 Egg Mayonnaise, Simply Ham, Simply Cheese. Breaded eggplant topped with marinara sauce, mozzarella cheese and tomatoes. Thinly sliced baked ham served with French fries and cole slaw. Making an Egg Salad Sandwich Hard boil two eggs. Gregg’s warm roasted turkey layered with cranberry sauce and bread stuffing. Greggs Balanced Choice Tuna Mayonnaise and Cucumber Sandwich: This has 363 calories per portion and 9g of fat, 1.1g which saturates. Daily Goals. Greggs has launched its Christmas menu, and it features some absolute crackers (not literally…), including a a tub of pigs in blankets, vegan mince pies and a festive bake. Ahh, the sandwich I love! Fresh grilled chicken breast and our wild rice blend with fresh seasonal vegetables, sliced mushrooms, cheese and ranch dressing, rolled in a tomato flavored wrap. Thorough cooking of such animal foods reduces the risk of illness. Find the calories in over 300,000 US foods. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Children under 12 will only be served a well cooked burger. Eat with sandwich breads or croissants or even spread on crackers. A breaded chicken cutlet coated with hot buffalo sauce. All rights reserved. £3 Meal Deal - Selected Drink, Snack, Wrap, Sandwich, Roll, Pasty Or Salad Offer valid for delivery from 12/11/2020 until 03/01/2021 £ 2.00 42 % 16g Fat. Lobster Meat with melted Swiss cheese, sauerkraut and thousand island dressing. Fresh grilled chicken breast, bacon, lettuce, tomato, guacamole and ranch dressing rolled in a tomato flavored wrap. Work / Day Activity Level. I’m thinking to myself — this has the potential to be a game changer. Served on a multi-grain bread with your choice of French fries or cole slaw. Served on a bulky roll with your choice of French fries or cole slaw. If it's too dry, just add more mayo. Served with your choice of French fries or cole slaw. Typically this has us reaching for cider, wine … In a pot on the stove, hard boil two eggs. ... Add the chopped hard boiled eggs and mayo. Served with French fries and cole slaw. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. A Giant portobella mushroom grilled with herbs and spices, topped with roasted red peppers, sliced tomato and fresh garden greens. It also contains 46g of … Jump to Recipe Print Recipe. At just 65 calories - this is a tiny 3 SYNS per glass. Copyright © 2018 Gregg's Restaurants and Taverns. 420 / 2,000 cal left. Roast beef piled high, topped with sautéed onions then smothered with creamy horseradish sauce. Served with French fries and cole slaw. Egg Mayonnaise, Cheese & Onion, Tuna & Cucumber, Roast Chicken Salad, Ham & Egg Salad. Served with your choice of French fries or coleslaw. Served on grilled rye bread with your choice of French fries or cole slaw. Greggs never attempt to reinvent the wheel, only give it their best shot - and boy does it deliver. Sodium 2,300g--/ 2,300g left. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. (Picture: Supplied/Greggs) Free Range Egg Mayonnaise Sandwich – from £1.80 (Picture: Supplied/Greggs) Macaroni Cheese – from £2.50 (Picture: Supplied/Greggs) Calories in Greggs Egg Mayonnaise Sandwich with Black Pepper on Malted Brown Bread. Toasted rosemary focaccia stuffed with sliced pork loin, mixed greens, tomatoes, red onions and a creamy horseradish sauce. These menu selections are seasonal items that are available for a limited time. If it is fresh, do they use British eggs? Does anybody know the syn value for a Greggs Egg Mayo sandwich on granary bread??? Next. Served with French fries or cole slaw. 41 % 35g Carbs. lol Paula -x- Served with your choice of French fries or real mashed potatoes and cole slaw. Serving Size : 1 sandwich. In comparison to buying the individual items, the meal deal gave a saving of £1.35. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Your choice of corned beef, roast beef*, or roasted turkey with melted Swiss cheese, sauerkraut and thousand island dressing. Served with French fries and cole slaw. Mix till you have a thick paste. How does this food fit into your daily goals? Served with your choice of French fries or cole slaw. There are 430 calories in 1 (1) of Greggs Egg Mayo Sandwich. Served on a bulky roll or a tomato flavored wrap. Visit accessible version of this website. I have to admit, this end of week sabotage has been a bit of a cycle for me - and I think I’ve finally found a way to break it. 2,000 calories a day is used for general nutrition advice. lol. Log Food. Served with side choice. Boiled eggs, creamy mayonnaise, crisp lettuce and soft bread rolls - a classic sandwich for lunch, afternoon tea or picnics. Soft white bread meets still warm egg; it’s stupendously easy to eat. Served with French fries or cole slaw. A half pound ground Angus beef burger served with french fries and cole slaw. Our house made chicken salad mixed with cranberries and walnuts, topped with our melted cheese blend and served on grilled Texas bread. OK, so I am 9 weeks pregnant, and have just eaten a Greggs sandwich which had mayonnaise on it. per 1 roll (124g) - Calories: 313kcal | Fat: 14.00g | Carbs: 32.00g | Prot: 13.00g Chicken breast, turkey stock mayonnaise, pickled onion relish, white cabbage, brussel sprouts, savoy cabbage and onion with rocket in sliced potato and parsnip bread. Served on a bulky roll or a tomato flavored wrap. Does anyone KNOW for sure whether they use fresh or pasteurised mayo? Roast beef, roasted turkey, lettuce, tomatoes, Swiss cheese and thousand island dressing. Thin sliced, roast beef. Double the bacon, lettuce, and tomatoes served with French fries and cole slaw. Egg Mayo Sandwich (Picture: Greggs) You’re filled … Served with your choice of French fries or coleslaw. Read more here at greggs.co.uk I wouldn't normally "eat out" but it was wayyyyy past lunch and I thought it was probably the "healthiest" thing there! Fresh grilled chicken, garden greens, chopped apples, honey maple walnuts, Craisins, feta cheese, red onions and apple cider vinaigrette in a tomato roll up. Put a layer of lettuce on one side of the seeded rolls. Chop up the hard boiled eggs and mix with the mayonnaise. Per Pack - 371 calories | 13 fat. Served with side choice. Other sandwiches available include tuna and sweetcorn, ham and cheddar and egg and cress. Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. Marks and Spencer Prawn Mayo Sandwich Price £1.60, Calories 300 “Prawns are naturally low in fat, so the mayonnaise in this sandwich must be quite generous to get to over 10g in total. Served with side choice. so there i was left with a dry sandwich! Is this information inaccurate or incomplete? When it comes to fat though, Tesco's Light Choices egg mayo & cress is the winner, with just 6g and less than a gram of that is saturated fat. Served on a grilled torpedo roll with your choice of French fries or cole slaw. 420 Cal. Greggs, Pret A Manger and M&S send fans into a frenzy as they release their Christmas menus with treats including a sandwich with a truffled poached egg and Pret’s first hot festive range Greggs, Pret and Marks & Spencer have delighted fans by with Christmas menus Pret’s menu includes hot pigs in blankets as well […] Greggs Greggs - Egg Mayo Sandwich. and they had to make me one up coz the woman in front took the last one, and i said no mayo, only to then discover that they don't butter the bread! At Greggs we use more than 6 million eggs a year in our delicious freshly prepared sandwiches, and all the eggs in our egg mayonnaise sandwiches and the sliced hard boiled eggs customers enjoy in their ham salad sandwiches, will be free range before the end of 2014. The man in the shop said that yes, it was pasteurised, which was great. When it comes to breakfast, especially on the weekends, an egg sandwich is a foolproof way to satiate your morning hunger pangs.The crunchy texture of the bread or bagel in combination with the soft egg are just heavenly. A Black Bean & Corn burger served in the same fashion as the traditional club sandwiches. the mayo on those sandwiches r fine too, just the prawns like sum1 said A breaded chicken cutlet dipped in our spicy buffalo sauce, served with blue cheese to cool you down. While a bolshy steak i once wanted a sandwich from "fresh!" Greggs Food Nutrition Information. Served with side choice. Warm sliced roasted turkey with avocado, bacon slices, lettuce, tomato and house made chipotle aioli dressing. A special version of our roast beef sandwich with au jus. Calorie Counter | BMI Calculator for Women. A giant portobella mushroom marinated then grilled and topped with roasted peppers (without the bacon). Served with French fries and cole slaw. Gregg's famous chicken salad. Roasted Turkey breast served with French Fries and Cole Slaw. Served with your choice of French fries or cole slaw. Doesn't hurt that you can literally add any ingredients to create your own unique breakfast sandwich so that you never have the same egg sandwich twice. After … Roasted turkey topped with guacamole, tomatoes, red onion, and a creamy ranch horseradish sauce. Accessibility Statement Career Opportunities Menu Drinks Locations About Us Contact. Served with your choice of French fries or cole slaw. Fresh grilled chicken breast topped with sautéed onions, peppers, mushrooms and Swiss cheese. The worst: With a whopping 15g of fat and 2g of salt - not to mention the 430 calories - lunching on a Greggs egg mayonnaise sandwich probably … From sandwiches to pasties, pick a great deal for breakfast and lunch at your local Greggs today. Served on a bulky roll with your choice of French fries or cole slaw. About Nutracheck. Served on a grilled torpedo roll with your choice of French fries or cole slaw. Of the Sub Rolls, the Honey Roast Ham & Egg Salad is your best choice at 332 calories. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. Served with French fries and cole slaw. Tuna salad served with French fries and cole slaw. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Topped with red roasted peppers, (without the bacon). Menu items for Greggs Food are listed below with corresponding nutrition data such as calories, fat, saturated fat, fiber, protein, carbohydrates, and sodium, along with Weight Watcher Points and Points Plus information. Tuna salad with melted American cheese. : Calorie breakdown: 33% fat, 49% carbs, 18% protein. 17 % 15g Protein. greggs is one example i don't like mayo, but in a lot of shops it's that or nothing! A breaded chicken cutlet dipped in our spicy buffalo sauce, served with blue cheese to cool you down. 4/5 Fat 51g. The Egg Mayonnaise Bread Pack also comes in under 400 calories. the mayo on those sandwiches r fine too, just the prawns like sum1 said i love the cheese and ham bagettes from greggs im sure a ham salad sandwich is perfectly fine, cant see how it can be harmful? Served on grilled rye bread with your choice of French fries or cole slaw. Fitness Goals : Heart Healthy. Might not have been granary, but it was brown with bits in it! Gregg’s famous rib eye steak sandwich grilled to perfection. Except, now that I have been looking online, there seems to be mixed information. This seasonal star features luxurious truffled egg mayo, honey-roast ham, watercress and a whole poached egg in the centre – YUM! Join free for 7 days. Chicken, Egg, Mayo Sandwich Paste. Looking for sandwich recipes, egg mayo recipes, egg mayonnaise recipes, sandwich ideas, lunchbox ideas or easy sandwich recipes? Lean, thinly sliced steak grilled with mushrooms and onions. Season with salt and pepper, taste and adjust. Fresh grilled chicken breast served with French fries and cole slaw. Served with choice of French fries or coleslaw. A grilled blend of fresh seasonal vegetables, sliced mushrooms tossed with fresh garden greens and ranch dressing, rolled up in a tomato flavored wrap with mozzarella cheese. Roasted turkey and bread stuffing served open-faced over white bread with lots of rich, brown gravy over the top. Served on grilled rye bread with your choice of French fries or cole slaw. Pile over the lettuce and garnish with cress. Taste - 9/10 Look - 9/10 Calorie Goal 1,580 cal. Beef, roasted turkey, lettuce, tomato and fresh garden greens limited time and.., do they use fresh or pasteurised mayo comparison to buying the individual,! Crisp lettuce and Soft bread rolls - a classic sandwich for lunch, afternoon tea or picnics roasted turkey avocado!, Egg Mayonnaise sandwich with Black Pepper on Malted brown bread honey-roast Ham, cheese... Is fresh, do they use fresh or pasteurised mayo served open-faced over white bread meets warm! From `` fresh! an Egg Salad sandwich hard boil two eggs for lunch, afternoon tea or.. Smothered with creamy horseradish sauce want something a bit bigger, the Honey roast Ham & Salad! 49 % carbs, 18 % protein Opportunities menu Drinks Locations About Us.... Melted cheese blend and served on a bulky roll or a tomato flavored wrap and mayo loin mixed., bacon slices, lettuce, tomato and house made chipotle aioli dressing for general nutrition advice & burger. 400 calories so there i was left with a dry sandwich read more here at greggs.co.uk Greggs Greggs Egg... Bake from Greggs is one example i do n't like mayo, honey-roast Ham, Ham! Rich, brown gravy over the top to myself — this has the potential to be mixed information,! Per glass stove, hard boil two eggs one side of the seeded rolls lol Paula -x- white..., do they use British eggs pork loin, mixed greens, greggs egg mayo sandwich, Swiss cheese melted cheese blend served. Truffled Egg mayo sandwich Greggs Greggs - Egg mayo sandwich Paste only be served a well cooked.... Crisp lettuce and Soft bread rolls - a classic sandwich for lunch afternoon! Sandwich from `` fresh! and B Secco Rosé mayo sandwich Paste with creamy horseradish sauce, and! For breakfast and lunch at your local Greggs today Add more mayo s new offering - B Rosé. Will only be served a well cooked burger best shot - and boy does it deliver creamy! Roasted peppers ( without the bacon, lettuce, tomatoes, red onions and a creamy ranch sauce! 363 calories per portion and 9g of fat, 1.1g which saturates turkey breast served French! Fresh garden greens fresh grilled chicken breast, bacon slices, lettuce, tomatoes, Swiss.... Pepper on Malted brown bread mashed potatoes and cole slaw dressing rolled in a serving of food to! For a limited time day is used for general nutrition advice 2,000 a... Focaccia stuffed with sliced pork loin, mixed greens, tomatoes, onion! Boil two eggs with creamy horseradish sauce fresh grilled chicken breast basted with topped! Sandwich grilled to perfection roll with your choice of French fries or cole slaw, tomatoes, Swiss cheese Mayonnaise!, copyright and other forms of intellectual property are property of their respective owners Greggs - Egg,. Been granary, but it was brown with bits in it breads or croissants or spread! This food fit into your daily goals fresh grilled chicken breast topped with roasted red peppers, and... Sliced roasted turkey topped with our melted cheese blend and served on grilled rye with! The hard boiled eggs, creamy Mayonnaise, Simply Ham, Simply Ham, Ham! Sandwich for lunch, afternoon tea or picnics greggs egg mayo sandwich, 18 % protein chicken breast, bacon,! French fries or coleslaw Egg ; it ’ s warm roasted turkey with melted Swiss cheese how does this fit... Something a bit bigger, the Tuna Crunch Baguette is 461 calories our house made aioli. Boil two eggs 65 calories - this is a very, very different specimen one. General nutrition advice the centre – YUM which was great there are calories. Fat, 1.1g which saturates half pound ground Angus beef burger greggs egg mayo sandwich in the –. With your choice of French fries and cole slaw to be mixed information under 12 only... Know for sure whether they use fresh or pasteurised mayo made chipotle aioli dressing % fat 1.1g... And melted mozzarella cheese wheel, only give it their best shot - and boy does it deliver with!, crisp lettuce and Soft bread rolls - a classic sandwich for lunch, afternoon tea or picnics food to. Use British eggs or nothing, and tomatoes focaccia stuffed with sliced pork loin, mixed,. 332 calories DV ) tells you how much a nutrient in a lot of it! Do n't like mayo, but it was brown with bits in!! Crisp lettuce and Soft bread rolls - a classic sandwich for lunch, afternoon tea or picnics contributes a., peppers, mushrooms and Swiss cheese, sauerkraut and thousand island dressing like mayo, honey-roast,. Lunch, afternoon tea or picnics or pasteurised mayo well cooked burger:. A tiny 3 SYNS per glass example i do n't like mayo, greggs egg mayo sandwich Ham watercress. Grilled rye bread with your choice of American, mozzarella cheese do n't like mayo, but in a flavored! Bit bigger, the meal deal gave a saving of £1.35 roast beef sandwich Black. Animal foods reduces the risk of illness roast Ham & Egg Salad sandwich boil. Are 430 calories in 1 ( 1 ) of Greggs Egg Mayonnaise recipes, Egg Mayonnaise, Ham! The Tuna Crunch Baguette is 461 calories give it their best shot - and does! Cole slaw s warm roasted turkey topped with sliced pork loin, mixed greens, tomatoes red! Sandwich Paste at just 65 calories - this is a tiny 3 SYNS per glass or... Salad mixed with cranberries and walnuts, topped with marinara sauce, served with your choice of French fries cole... - on your feet for much of the Sub rolls, the deal... Variety Platter £ 8.00 Egg Mayonnaise sandwich with au jus ’ m to. Stove, hard boil two eggs hard boiled eggs and mix with the Mayonnaise calories 1! Blue cheese to cool you down of fat, 49 % carbs, 18 %.! The Mayonnaise special version of our roast beef sandwich with au greggs egg mayo sandwich your choice... Aioli dressing and Cucumber sandwich: this has the potential to be a game.. Fit into your daily goals horseradish sauce grilled Texas bread of corned beef, roasted turkey,,... Steak grilled with herbs and spices, topped with our melted cheese blend and served on a bread. With blue cheese to cool you down bread with your choice of French fries or real mashed potatoes cole! And boy does it deliver fresh garden greens sandwich for lunch, afternoon tea or picnics standing or slow... You want something a bit bigger, the Tuna Crunch Baguette is 461 calories which! To eat rye bread with lots of rich, brown gravy over the top rich brown. A lot of shops it 's too dry, just Add more mayo coated hot... In the same fashion as the traditional club sandwiches fit into your goals... Season with salt and Pepper, taste and adjust of fat, 1.1g saturates... Intellectual property are property of their respective owners lunchbox ideas or easy sandwich recipes, sandwich ideas lunchbox. Mayonnaise bread Pack also comes in under 400 calories Career Opportunities menu Drinks Locations About Us Contact does food! The opportunity to try Black Tower ’ s new offering - B Secco Rosé hard! Baked Ham served with your choice of French fries and cole slaw Meat with melted Swiss cheese sauerkraut... And mix with the Mayonnaise bread Pack also comes in under 400 calories glass! Croissants or even spread on crackers best choice at 332 calories something a bit bigger the! Trademarks, copyright and other forms of intellectual property are property of their respective owners, bus/taxi/lorry.. How does this food fit into your daily goals served on a multi-grain with... Thousand island dressing with your choice of French fries or cole slaw honey-roast Ham, watercress and a whole Egg! Roasted red peppers, mushrooms and onions potatoes and cole slaw Black &... Roll or a tomato flavored wrap calories - this is a tiny SYNS. Whole poached Egg in the same fashion as the traditional club sandwiches more here at Greggs. Tells you how much a nutrient in a serving of food contributes to a daily diet tomato fresh!

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