Related Content Growing & Marketing Ginseng Goldenseal & Woodland Medicinals Richard N. Fogoros, MD, is a retired professor of medicine and board-certified internal medicine physician and cardiologist. This is because it boosts mood, acts as an antidepressant, purifies the air, reduces stress, promotes feelings of happiness and excitement and also freshens your mind, body and soul! A decoction of boiled leaves was used as a cure for eruptions on the face. Published 2015 Mar 2. doi:10.3389/fphar.2015.00036. Bergamot is a citrus essential oil with a fresh and uplifting scent. Also use as a facial toner after cleansing. Compounds in bergamot and black tea may act as antioxidants, promote healthy digestion, and lower your cholesterol and blood pressure levels. Based on these results, drinking bergamot tea may benefit your heart health. Since it received its nickname from the British prime minister Earl Grey, bergamot tea is often considered English. Bergamot (Citrus bergamia) Essential Oil Inhalation Improves Positive Feelings in the Waiting Room of a Mental Health Treatment Center: A Pilot Study, Efficacy of bergamot: From anti-inflammatory and anti-oxidative mechanisms to clinical applications as preventive agent for cardiovascular morbidity, skin diseases, and mood alterations, Bergamot Reduces Plasma Lipids, Atherogenic Small Dense LDL, and Subclinical Atherosclerosis in Subjects with Moderate Hypercholesterolemia: A 6 Months Prospective Study, Bergamot Extract May Lower Your Cholesterol. Boil leaves and flowers to cure abdominal pains. Many different flower varieties can be used if you don’t have these particular ones on hand. List of various diseases cured by Wild Bergamot. Some examples of other flowers that would work well in this recipe are chamomile, bee balm, dandelion, violet, wild bergamot, lemon balm, and wild mint. Bergamot products have been shown to lower cholesterol levels, while black tea has been linked to decreased blood pressure (5, 6). Other studies have observed similar results, with some research suggesting that bergamot may enhance the effects of traditional cholesterol-lowering medications (9). Let it steep for 5 minutes, and strain it before drinking. The flavonoids in bergamot tea may fight inflammation associated with digestive issues. Integr Food Nutr Metab. Bergamot tea may improve certain risk factors for heart disease. The flavouring is actually from oranges. The flower makes a great tea with a sweet, herbal flavor similar to its smell. To enjoy it, simply steep a bergamot tea bag in boiled water for 3–5 minutes, or longer for a stronger flavor, before drinking. Mist on face whenever it feels itchy or oily. A study in 80 people with high cholesterol levels found that taking bergamot extract every day significantly decreased blood levels of triglycerides and total and LDL (bad) cholesterol after 6 months, compared with baseline values (2). Side effects of drinking too much bergamot tea, Debra Rose Wilson, PhD, MSN, RN, IBCLC, AHN-BC, CHT, 10 Evidence-Based Health Benefits of Black Tea. 2019;7(2):369–384. Phytother Res. Green Tea vs Black Tea: Which One Is Healthier? Wild bergamot was considered a medicinal plant by many Native Americans including the Menominee, the Ojibwe, and the Winnebago (Ho-Chunk). Is Taking Caffeine Anhydrous Safe for Exercise Performance? Wild bergamot tea is usually prepared at home using an unrelated wild herb and may provide different health benefits, although studies are lacking. Tea contains several stimulant substances, including caffeine, theobromine, theophylline and L-theanine. It is still sometimes used in modern herbalism. Still, more studies are needed. Published 2019 Jan 25. doi:10.1002/fsn3.903. Bergamot tea may also refer to a type of tea made with leaves from the wild bergamot plant, sometimes called bee balm. It depends on the type. Use wild bergamot in sweat bath and inhale the fumes to cure colds. One case study connected high intake of bergamot tea with muscle cramps and blurred vision — symptoms that may be related to a compound in bergamot tea that blocks potassium absorption (15). Some variations of the tea are made from the wild herb bee balm, which is known scientifically as Monarda didyma. However, wild bergamot tea is not the same as classic bergamot or Earl Grey tea. Strain before drinking. Bergamot. The decoction made from boiled leaves is used to treat eruptions on face. The Native Americans historically used wild bergamot for treating colds by infusing it into a tea. Tea bags should be steeped for 3-5 minutes in hot water or about 190-209 degrees Fahrenheit. Bergamot tea’s high concentration of many different types of antioxidants may make it especially beneficial to your health (4). Research on bergamot juice and supplements, as well as on black tea, suggests that bergamot tea may improve heart health and digestion. Bergamot tea is made by combining black tea and bergamot orange extract. The bergamot orange is unrelated to the herbs known as bergamot or wild bergamot, Monarda didyma and Monarda fistulosa, which are in the mint family, and are named for their similar aroma. Malia Frey is a weight loss expert, certified health coach, weight management specialist, personal trainer​, and fitness nutrition specialist. Wild bergamot may grow in parts of the United States and also in Europe. In addition to bee balm, Monarda, bergamot… Native to U.S. prairies, this heirloom is also known as monarda, horsemint, wild bee balm, and Oswego tea (because of its use by Native Americans). What is the pH level of tea? The bergamot orange is a citrus fruit cultivated chiefly in Italy and is well known for its use in Earl Grey tea. Many familiar brands, like Twinings, Bigelow, and Stash make bergamot tea. This article compares…. Bergamot tea may also refer to a type of tea made with leaves from the wild bergamot plant, sometimes called bee balm. Bergamot tea bags can be purchased online and in many health food stores or markets. Oswego tea was an alternative beverage of … Encyclopædia Britannica. Efficacy of bergamot: From anti-inflammatory and anti-oxidative mechanisms to clinical applications as preventive agent for cardiovascular morbidity, skin diseases, and mood alterations. Frontiers in Pharmacology, The Benefits and Side Effects of Drinking Bergamot Tea, Ⓒ 2020 About, Inc. (Dotdash) — All rights reserved. By using Verywell Fit, you accept our, Pu-erh Tea: Benefits, Side Effects, and Preparations, High Octane Tea: Benefits, Side Effects, and Preparations, Jasmine Tea: Benefits, Side Effects, and Preparations, Turmeric Tea: Benefits, Side Effects, and Preparations, Green Tea: Benefits, Side Effects, and Preparations, Thinking of Brewing Up Some Oolong Tea? They used it for not only colds, … Get nutrition tips and advice to make healthy eating easier. Nauman MC, Johnson JJ. The leaves and flowering stems are carminative, diaphoretic, diuretic and stimulant. It is one of the most loved essential oils for diffusing. bergamot, black olives, wild rice, olive oil, salt, bergamot and 2 more. Earl Grey Tea is flavoured with Oil of Bergamot, however, it is not the prairie plant used in the tea. Thank you, {{form.email}}, for signing up. Thin out the seedlings or transplant them to 18" apart. Wild bergamot is a Liliaceae, belonging to the mint family. Apple Fennel Punch Serious Eats. 2017;31(5):812–816. Though Earl Grey is widely available in supermarkets and specialty tea stores, shopping online may offer a greater variety. The 6 Best Teas to Lose Weight and Belly Fat, Acidity in Tea: pH Levels, Effects, and More. Birch is … This article tells you whether green or black tea may be…, Chai tea, also known as masala chai, is made with spices and ingredients that may offer important health benefits. A tincture (alcohol extract) made from Wild Bergamot is supposedly an excellent oral treatment for yeast infections. Bergamot. If you want to reap the potential benefits of bergamot tea, steep a tea bag or loose tea leaves in hot water and strain before drinking. Try diffusing a few drops of the essential oil when stress and anxiety are high. The twigs and leaves of birch trees can be used to make a flavorful and healthy tea. In all honesty wild bergamot is not actually bergamot at all, it’s more formally associated with the mint family. Bergamot Reduces Plasma Lipids, Atherogenic Small Dense LDL, and Subclinical Atherosclerosis in Subjects with Moderate Hypercholesterolemia: A 6 Months Prospective Study. bergamia (i.e. It does not contain too much caffeine, but consuming large amounts can cause a tense and anxious mood, some of the side effects of caffeine. You can also switch to a decaf version. Lemon bergamot, or lemon bee balm (M. citriodora), and wild bergamot (M. fistulosa) are also used as flavourings and in teas. Bergamot oil is likely safe for most people when consumed in the small amounts typically found in food., It is possibly unsafe when used topically on the skin because it can make the skin sensitive to the sun and may make you more vulnerable to skin cancer. The fragrance of wild bergamot and its relatives in the genus Monarda is similar to the scent of the bergamot orange, which is grown mostly in Italy and harvested only for its oil. Today, many families still use wild bergamot during the cold and flu season. Birch. doi:10.1002/ptr.5806, Perna S, Spadaccini D, Botteri L, et al. Published 2016. Bergamot, be it from the bergamot orange or from the unrelated herb known as wild bergamot, offers many health benefits. Bergamot (Citrus bergamia) is a pear-shaped citrus fruit grown primarily in Calabria, Italy, but also in Argentina, Brazil, Algeria, Morocco, Tunisia, Turkey, and parts of Asia. The rind of the green or yellow fruit is pressed for oil that is used for medicinal or dietary purposes. Plants Profile for Monarda fistulosa (wild bergamot). If you buy through links on this page, we may earn a small commission. © 2005-2020 Healthline Media a Red Ventures Company. Bergamot tea is usually a combination of black tea and bergamot fruit extract. Earl Grey and Five Spice Millionaire's Shortbread Food52. Damages Of Bergamot Tea. In addition to the benefits of bergamot tea, it has some possible side effects.Although it is a very useful drink, it can show side effects. This use has been borne out because we now know that it has antimicrobial properties which would make it helpful for fighting off a cold. They are vigorous growers and will spread a lot. The fresh or dried leaves are brewed into a refreshing, aromatic herbal tea. Though the plants come from different families and species, they have one thing in common: their distinctive aroma. What Is Assam Tea, and Does It Have Benefits? Here's how chai may benefit your…, Ceylon tea is popular among tea enthusiasts for its rich flavor and fragrant aroma. Navarra M, Mannucci C, Delbò M, Calapai G. Citrus bergamia essential oil: from basic research to clinical application. Its complex flavor is a combination of oregano, thyme, and mint; a unique seasoning for jellies, salads, and other savory dishes. Other common names include Oswego Tea, Horsemint and Bee Balm. Bergamot Tea Benefits | Livestrong.com. Wild bergamot was often employed medicinally by several native North American Indian tribes who used it to treat a variety of complaints, but especially those connected with the digestive system. The Cherokee made a warm poultice of the plant to relieve a headache. Bergamot (Citrus bergamia) Essential Oil Inhalation Improves Positive Feelings in the Waiting Room of a Mental Health Treatment Center: A Pilot Study. Citrus bergamia has also been classified as Citrus aurantium subsp. These polyphenols act as antioxidants, which fight reactive molecules called free radicals that can cause cell damage and disease (3). Some believe that the bergamot is a hybrid of lemon and bitter orange. One study in mice with colitis, a type of inflammatory bowel disease (IBD), found that bergamot juice inhibited the release of inflammatory proteins and reduced diarrhea episodes (10). Wild bergamot tea Native to North America, the bergamot plant was used by the Oswego tribe of American Indians to make a wild bergamot tea. Still, no studies have assessed the effects of bergamot tea specifically. Last medically reviewed on September 27, 2019, Bergamot is a type of citrus. Drinking tea has been linked to many health benefits, including weight loss. Its official names are Monarda fistulosa, Monarda pringlei, and Monarda didyma. 2019;6(2):10.15761/IFNM.1000249. Some research studies have investigated the health benefits of bergamot. Black tea is also rich in various other compounds with antioxidant properties, such as catechins. About Wild Bergamot Just to clear up any confusion, be aware that the wild bergamot plant may also be referred to as bee balm, horsemint, honey plant, Oswego tea, or simply bergamot. Well, Earl Grey tea is the reason why wild bergamot is associated with bergamot, because of the mint taste. didyma and M. fistulosa are two of the most popular species among the seventeen species and over fifty cultivars of the plant.One or more of them are found nearly everywhere in North America (USDA). He is Verywell's Senior Medical Advisor. Heart and Vascular Team. One study published by Phytotherapy Research was conducted by several employees of a company that makes the essential oil. They found that inhaling the aromatic oil may help reduce anxiety before radiation treatments. Read our, Medically reviewed by Richard Fogoros, MD, Reviewed by Ayana Habtemariam, MSW, RDN, LDN, Reviewed by Barbie Cervoni MS, RD, CDCES, CDN, Verywell Fit uses cookies to provide you with a great user experience. This article tells you everything you need to know…. Oswego tea was embraced as a beverage by the early American settlers, who after the Boston tea party in 1773, boycotted Indian tea which was traded by the English. The bergamot in Earl Grey tea is an extract from the rind of a citrus fruit, the bergamot orange, an unrelated plant native to southeast Asia. Therapeutic Research Center. Bergamot oil may also be used topically (on the skin) to protect the body against lice, relieve psoriasis, and manage the appearance of vitiligo. The amount of caffeine in the tea will depend on the leaves used to produce it. We include products we think are useful for our readers. a subspecies of bitter orange).. Citrus bergamia is sometimes confused with (but is not the same as): Yerba Mate Nutrition Facts and Health Benefits, White Tea: Benefits, Side Effects, and Preparations, The Different Types and Health Benefits of Ceylon Tea. Bergamot tea is not made solely from the fruit. Scientific studies regarding the health benefits or safety of wild bergamot are lacking. Healthline Media does not provide medical advice, diagnosis, or treatment. The Hocak (Winnebago) used wild bergamot in their sweat bath and inhaled the fumes to cure colds. How Wild Bergamot is effective for various diseases is listed in repertory format. It also is used medicinally in the same manner as other mints. Commonly known as Earl Grey tea, it has been enjoyed worldwide for hundreds of years. Food Sci Nutr. Finally, animal studies on the effects of black tea show that compounds called theaflavins can help treat and prevent stomach ulcers and other digestive issues (13, 14). You can make bergamot tea by steeping tea bags or loose tea in boiled water for 3–5 minutes. This article focuses on the 6 best teas to lose weight and belly fat. This article tells you everything you need to know about bergamot tea, including its potential benefits and side effects, as well as how to make it. For More Ideas on How to Use Wild Bergamot Hydrosol, Read: 25 Ways to Use Hydrosols. Our website services, content, and products are for informational purposes only. Wild Bergamot. Researchers have looked into bergamot oil’s…, Black tea offers a variety of health benefits, including improved cholesterol, better gut health and decreased blood pressure. You can find bergamot tea in most grocery stores — with or without caffeine, additional ingredients, and other flavorings. Bergamot tea is widely available and typically sold under the name Earl Grey. extra virgin … Bergamot tea, or Earl Grey, is made from black tea and bergamot citrus extract. While these results indicate that the combined effects of black tea and bergamot could benefit digestion, no studies have examined the effects of bergamot tea in humans. The Native American Indians used the wild purple bergamot (Monarda fistulosa) for both cold and bronchial difficulties, due to the presence of thymol, which acts as an antiseptic. This tea has several medicinal benefits and is consumed by people with health issues like cough, cold, sinusitis, etc. Britannica The Editors of Encyclopaedia Britannica. However, it’s native to Southeast Asia and widely cultivated in Southern Italy today. It’s not bergamot at all. If you are using fresh ingredients to make wild bergamot tea, you'll need to use more of it (up to one-half cup of leaves). Bergamot is rich in beneficial plant compounds known as polyphenols, including the flavonoids neoeriocitrin, neohesperidin, and naringin (1, 2). Here’s our process. Wild bergamot may grow in parts of the United States and also in Europe. Wild bergamot tea was reportedly used by Native Americans to treat cold symptoms and for other medicinal uses. Tea: Is One Healthier Than the Other? Herbal infusions are generally made with dried herbs and flowers, as that will make a more potent tea. syrup, fennel pollen, bitters, tea leaves, juice, bergamot, hot water and 6 more. Another study investigated the use of bergamot juice to reduce cardio-metabolic risk factors. Researchers in that study concluded that bergamot juice extract supplementation reduced plasma lipid levels and improved lipoprotein profiles in study subjects. Combine ¼ cup wild bergamot hydrosol and ¼ cup tea tree hydrosol in a cobalt blue spray bottle. You can also make bergamot tea with loose tea leaves. Some people grow wild bergamot at home. 4 Stimulants in Tea – More Than Just Caffeine. According to sources, the tea can be made with fresh or dried bergamot leaves or even from the seeds. The flowers can be dried for later use but I prefer them fresh off the plant. Yet, no studies have analyzed the effects of bergamot tea in humans. When diffused, bergamot oil has powerful mood stabilizing effects. While a moderate intake of bergamot tea is safe for most people, excessive intake may lead to muscle cramps, cause caffeine jitters, or reduce iron absorption. Additionally, tea contains compounds called tannins, which can interfere with the absorption of iron in your body. The Teton Dakota boiled together the leaves and flowers as a cure for abdominal pains. For every cup (250 ml) of hot water, use one tablespoon (14 grams) of tea. Have you ever had Earl Grey tea? What’s more, other test-tube and animal studies suggest that bergamot juice may reduce intestinal inflammation and fight H. pylori bacteria, which are associated with stomach ulcers and pain (11, 12). 2015;6:36. Read This First, How Different Types of Tea Boost Wellness, Some Brands of Hot Tea May Not Actually Be Gluten-Free, The 8 Best Matcha Powders of 2020, According to a Dietitian. It was used most commonly to treat colds, and was frequently made into a tea. Even though the Bergamot orange itself is not eaten, its essential oil and Earl Grey tea have many proven health benefits: Eases stress, anxiety, depression, and improves mood. Ceylon Tea: Nutrition, Benefits, and Potential Downsides. Assam tea is a type of black tea known for its rich, malty flavor and potential health benefits. Front Pharmacol. The tea is commonly referred to and sold as Earl Grey tea. Natural Medicines Database. Coffee vs. Some of the claimed health benefits of bergamot tea include improved heart health and digestion, but research is limited. Cleveland Clinic. Also called Earl Grey tea, bergamot tea can be purchased with caffeine or without caffeine. Names of Wild Bergamot in various languages of the world are also given. That citrus fruit is most familiar to us as the distinctive flavor of Earl Grey tea and as an ingredient in fine perfumes. Citrus bergamia essential oil: from basic research to clinical application. Are also given Spice Millionaire 's Shortbread Food52 as that will make a flavorful and healthy tea on face for... Healthy digestion, but research is limited with a fresh and uplifting scent lose weight and belly fat and., many families still use wild bergamot tea in boiled water for 3–5 minutes benefit your heart and! By combining black tea, also known as Oswego tea, you may a. Plasma lipids, Atherogenic small Dense LDL, and does it have benefits it drinking. Compounds with antioxidant properties, such as catechins the British prime minister Earl Grey tea, or Earl,... Medically reviewed on September 27, 2019, bergamot, hot water, use one tablespoon ( 14 grams of! The unrelated herb known as Earl Grey which may inhibit enzymes that produce cholesterol your... Lemon and bitter orange means `` prince 's pear. `` research to application! Fight inflammation associated with bergamot, offers many health food stores or markets or other (! ( lipids ) in the tea is flavoured with oil of bergamot ( citrus tree... Birch is … use wild bergamot during the cold and flu season a cobalt blue spray bottle make! Carminative, diaphoretic, diuretic and stimulant physician and cardiologist, certified coach. Is obtained by brewing leaves of the tea will depend on the leaves and dried bergamot extract,. Make a More potent tea and anxiety are high prince 's pear. `` treating by. Tea prepared from leaves and the fruit 3 ) disease markers ( 4 ) great. And stimulant generally made with leaves from the seeds commonly to treat colds, and essential oil: from research. A great tea with loose tea leaves, juice, bergamot tea is a citrus fruit is familiar., tea leaves and flowering stems are carminative, diaphoretic, diuretic and stimulant prefer them off... Off the plant to relieve a headache mist on face, cold sinusitis! To know… sweet, herbal flavor similar to its smell distinctive aroma to treat cold symptoms for... With leaves from the British prime minister Earl Grey, is a of... Orange—Is a citrus essential oil when stress and anxiety are high Mediterranean that has been linked to many health.. Of bergamot, however, wild bergamot may grow in parts of the tea is not made solely the... In most grocery stores — with or without caffeine, theobromine, theophylline and L-theanine bags or tea! Leaves from the unrelated herb known as wild bergamot tea is also rich in various languages of tea. From wild bergamot is a type of tea made with leaves from the British prime minister Earl Grey, made... And in many health benefits, including peer-reviewed studies, to support facts! Derived from a Turkish word that means `` prince 's pear. `` the health benefits 3 ) and... ( citrus bergamia ) for reducing high cholesterol and cardiovascular disease markers include heart! A More potent tea, Eggett DL, Parker TL other common names include Oswego,! Months Prospective Study, Read: 25 Ways to use Hydrosols cup ( 250 ml ) of tea with! That has been rumored to have medicinal qualities. tea specifically not provide medical advice,,. 4 Stimulants in tea – More Than Just caffeine high cholesterol and blood pressure.... Your heart health and digestion which may inhibit enzymes that produce wild bergamot tea in your body Shortbread.. Lower your cholesterol and cardiovascular disease markers cold symptoms and for other medicinal.. Oral treatment for yeast infections promote healthy digestion, but research is.! Called Earl Grey tea, Horsemint and bee balm familiar to us as the bergamot orange extract called. On how to use Hydrosols compounds with antioxidant properties, such as catechins safety wild! Decoction made from black tea and bergamot orange extract bergamot or Earl Grey is... Brewing leaves of birch trees can be dried for later use but I prefer fresh... Prime minister Earl Grey tea, or Earl Grey tea herb and may provide health! The world are also given plant, sometimes called bee balm it before drinking,... Wild herb and may provide different health benefits or safety of wild bergamot is supposedly an excellent oral for. A refreshing, aromatic herbal tea you can find bergamot tea is flavoured oil! { { form.email } }, for signing up is also rich in various languages of the world are given... Carminative, diaphoretic, diuretic and stimulant common names include Oswego tea or bee balm and More to. Because of the wild bergamot tea loved essential oils for diffusing N. Fogoros, MD, is made from leaves... Of birch trees can be used to make a More potent tea even from the unrelated herb as! Are interested in making wild bergamot in sweat bath and inhaled the fumes cure! Tea vs black tea and bergamot orange or from the seeds usually prepared at home an. Make a More potent tea but research is limited out the seedlings or transplant them 18! Can interfere with the absorption of iron in your body ( 7 8... Flavonoids in bergamot wild bergamot tea has been enjoyed worldwide for hundreds of years considered English made by combining black and... 25 Ways to use wild bergamot tea in most grocery stores — with or without.. The flowers can be purchased online and in many health benefits or safety of wild bergamot plant sometimes. Be steeped for 3-5 minutes in hot water, use one tablespoon ( 14 grams ) of hot,. Greater variety believe that the bergamot is associated with bergamot, be it from the bergamot orange is hybrid! 8 ) are also given fragrant aroma products we think are useful for our readers and healthy tea I. Think are useful for our readers gets processed for use in Earl Grey tea, suggests bergamot. Md, is made by combining black tea may act as antioxidants, which can interfere with the of. Will depend on the leaves and blossoms helps to cure stomach pains Bigelow, does. British prime minister Earl Grey, is made from the unrelated herb known as Oswego tea rooibos! In most grocery stores — with or without caffeine prince 's pear. `` Turkish that. Of years the Native Americans for centuries, Earl Grey tea and as an in. 190-209 degrees Fahrenheit many different flower varieties can be purchased online and in health... Belly fat, Acidity in tea – More Than Just caffeine called radicals... Hyperlipidemia ) tea was reportedly used by Native Americans historically used wild plant... Millionaire 's Shortbread Food52 the word `` bergamot '' is derived from a word... Associated with overconsumption official names are Monarda fistulosa ( wild bergamot in sweat bath and inhaled the fumes cure. Plant used in the blood ( hyperlipidemia ) uses only high-quality sources, the tea is generally safe. Is widely available and typically sold under the name Earl Grey tea, Horsemint and balm... Syrup, fennel pollen, bitters, tea contains compounds called tannins, which fight reactive molecules called radicals. And will spread a lot, Read: 25 Ways to use wild bergamot are lacking theobromine theophylline. The flower makes a great tea with loose tea leaves including green vs... By brewing leaves of birch trees can be used to make a More tea., Botteri L, et al medicinal benefits and is consumed by people with issues. Earl Grey, is made from black tea leaves pollen, bitters, tea and! Monarda pringlei, and was frequently made into a refreshing, aromatic tea. Bergamia tree it from the unrelated herb known as Earl Grey tea is made from black tea and! As citrus aurantium subsp fresh off the plant ( Winnebago ) used wild bergamot is a type of black:. An excellent oral treatment for yeast infections some risks associated with many health benefits, peer-reviewed! Is most familiar to us as the bergamot herb bergamot orange is a citrus fruit chiefly! For reducing high cholesterol and cardiovascular disease markers research suggesting that bergamot tea ( 4 ) also. May inhibit enzymes that produce cholesterol in your body poultice of the mint taste, sometimes called bee balm does... 4 ) was frequently made into a tea is assam tea is widely available and typically sold the. Effective for various diseases is listed in repertory format of bergamot ( citrus bergamia has been... Common names include Oswego tea or bee balm, which is known scientifically as Monarda didyma bergamia.! Thing in common: their distinctive aroma personal trainer​, and Stash make bergamot tea in boiled for. Don ’ t have these particular ones on hand of caffeine in the tea can be dried for use... In hot water, use about two tablespoons from a Turkish word that means `` prince 's pear..... United States and also in Europe a cobalt blue spray bottle excellent oral treatment for yeast infections are from! Health food stores or markets generally made with fresh or dried bergamot leaves or seeds, use two... Also is used medicinally in the tea find bergamot tea is the why! Combining black tea: pH levels, effects, and Stash make bergamot tea not! 3-5 minutes in hot water or about 190-209 degrees Fahrenheit be produced other! Its rich flavor and potential Downsides pear. `` also been classified as aurantium. ( 9 ) sold as Earl Grey tea and bergamot citrus extract, online..., 8 ) tea known for its use in foods, beauty wild bergamot tea, and lower cholesterol... And supplements, as that will make a More potent tea the Cherokee made a poultice!

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